Online EMDR Therapy
for trauma recovery
Therapy grounded in compassion
Licensed Mental Health Counselor (LMHC).
Types of Therapy Provided
Heal from trauma through online therapy
I provide a safe and supportive space where individuals ages 18 and older can process difficult experiences virtually, to build skills for emotional well-being. Following an initial consultation, we work together to identify the therapy approach that best aligns with your personal goals and unique needs, ensuring a plan that supports your growth and healing.
Sessions are about 55-60 minutes long.
Individual Sessions
Personalized online therapy that aims to help you navigate life’s challenges and build resilience.
One-on-one therapy.
Private sessions where you work directly with me, your therapist. Each session is tailored to specific needs and the aim is to provide a new set of tools that help you heal and thrive.
Common focus areas
Trauma recovery and emotional regulation to help with anxiety.
Depression
Each session is client-centered and paced according to your personal goals.
Length of therapy
Therapy length varies. Some clients come in for only a few sessions, while others benefit from longer-term support. We start with an initial phase of 6–12 sessions.
Then we evaluate your progress together and decide whether to continue. The most important thing is that therapy moves at your pace. It should be based on your goals and needs.
Couples Therapy
In online couples therapy the focus is on your relationship and the challenges you face together.
Reconnect and grow together
Together we work on rebuilding trust, strengthening healthier ways to communicate, and creating lasting change. If desired, faith-based principles can be incorporated, providing guidance that aligns with Christian beliefs and values.
Common focus areas
Communication challenges
Conflict resolution
Rebuilding trust and connection
Processing the impact of trauma
Length of therapy
Every relationship is unique. Some couples see me for a short period (around 8 to 12 sessions) to work on communication skills or resolve a specific conflict.
Others may choose to continue therapy for longer. This is common when addressing deeper issues like long-standing patterns or trust. I recommend starting with a set of sessions (for example, 8–10). The goal is not just to resolve challenges, but to help you build lasting tools for your relationship.
EMDR Therapy
An effective method in treating conditions such as Post Traumatic Stress Disorder (PTSD), anxiety, depression, stressful events and grief. It is offered both online and through in-person intensive sessions.
Specialized trauma therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based treatment that helps the brain reprocess traumatic memories and reduce their emotional intensity.
Healing emotional pain
Sometimes painful memories trigger overwhelming fear, sadness, or anxiety.
EMDR is a therapy that helps the brain reprocess memories so they lose their emotional intensity.
Length of therapy varies. Each person has a different timeline of how their memories are reprocessed. EMDR sessions are conducted virtually to ensure accessibility. In-person services are reserved for EMDR intensives.
How EMDR works
During sessions, we gently work through distressing memories using side-to-side stimulation, including eye movements, tapping, or auditory cues.
The brain’s natural healing system is activated, and the process allows the memory to be stored in a healthier way.
The memory remains, but it no longer has the same effect on your emotions.
You don’t have to share every detail of
your experiences
Recommended by leading organizations
EMDR is recognized as an effective treatment for trauma by the World Health Organization (WHO). It is also acknowledged by the American Psychiatric Association (APA) as an evidence-based approach for PTSD and trauma related conditions.10 Hour Course: Help for caregivers
Parenting a child with Trauma
Parenting a child who has experienced trauma can feel overwhelming, but you don’t have to do it alone. In this 10-hour course, parents and caregivers gain practical, evidence-based tools and compassionate strategies to help their families heal and thrive
What you will gain:
A deep understanding of how trauma impacts a child’s brain, body, and behavior.
Practical strategies for building secure attachment and trust.
Tools to support emotional regulation, and connection at home.
Guidance on how to respond to challenging behaviors with empathy and consistency.
A supportive framework rooted in both clinical expertise and, if desired, Christian faith-based principles.
Format:
10 hours of structured teaching and guided practice.
Weekly 1-hour online sessions with activities, reflection, and discussion.
Designed for caregivers and parents who want to implement trauma-informed care in their homes.
- This training empowers you to parent with confidence, compassion, and resilience ; while strengthening your relationship with your child.
3-Hour EMDR Intensive:
In-Person Therapy
Tailored for busy schedules
An EMDR Intensive is a private session designed for deeper and more efficient trauma recovery. Intensives offer extended therapeutic time so your brain and nervous system can fully process painful experiences without interruption. Each session is held in a calm, controlled office environment to maximize safety, emotional regulation, and therapeutic support.
Intensive is ideal for individuals experiencing single-event trauma, medical or childbirth-related trauma, betrayal experiences, or specific fears and anxiety triggers.
Each session includes preparation and grounding, EMDR reprocessing, installation of positive beliefs. Every session also includes safe closure before you leave, to ensure a focused and supportive healing experience.
Why this session is in person:
Trauma processing is the most effective with real-time nervous system co-regulation.
Your therapist can monitor subtle body-based responses
The office setting provides greater containment and safety
You are fully supported if strong emotional responses arise
Format:
EMDR Intensives only (3-hour or 6-hour recovery sessions)
Appointment and free consultation required
Based in Coconut creek, Florida